Educator Wellness
A nature-inspired and immersive Professional Development (PD) experience that empowers Educators to be the best version of themselves both in and out of the classroom. This PD is rooted in ecotherapy practices, outdoor learning, and indigenous ways of knowing. Programming emphasizes resiliency through hands-on activities, reflective practices on teaching identity and stress level, and exploration of holistic activism for self and students. Educators can expect to walk away with essential skills and strategies for incorporating nature-based teaching into their personal and professional lives that enhance the wellbeing of all.
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A focus on gratitude, generosity, storytelling, collective (rather than individual) wellbeing, and a reciprocal relationship with Nature to name a few.
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We prioritize a culture of connection, breaking down the walls of isolation and loneliness that negatively contribute to health & wellbeing.
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The bridge that connects us to the natural world. Builds skills of mindfulness, grounding, and gratitude.
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Whether it’s simple movement, or green exercise, moving our bodies is essential.
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Giving a voice and outlet to emotions, an essential component of the resiliency process. Gardening, music, art, and dancing to name a few.
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Just like physical exercise strengthens the body, reflection strengthens the mind and builds self-efficacy.
Sample Schedule
9:30am – 9:45 Warm welcome
Housekeeping
Hyperlocal refreshments
In-circle introductions
9:45 – 9:55 Kickoff
Land Acknowledgement: people, and today
SHINE story
Threshold crossing and intention setting
"Nature does not hurry, yet everything is accomplished." -Lao Tzu
9:55 – 10:20 Engaging the Senses Walk & Talk
Cultivating mindfulness and perspective taking
Birdsong (proven stress reducer)
Figs, persimmons, lavender, compost, garlic planting
10:20 – 10:30 Mindful movement and moments
Earthing
Movement/yoga
Guided mindfulness
Holding noncompetitive and nonjudgmental space to empower change
10:30 – 10:55 An Object from Nature Writing Workshop
Nature allies- the more than human support
Creative writing prompts
10:55 – 11 Threshold crossing into Woods
Example poem: A Special Day
11 – 11:15 Storytelling
Sharing knowledge
Sparking creativity, building interconnection
11:15 – 11:25 Inspiration for Educators
Music by the group’s thought-leader
11:25 – 11:30 Closing
Gratitude exercise
Journaling
Parting gift
GROUP PICTURE